Details About Mindfulness in Plain English by Gunaratana, Bhante Henepola Book PDF Mindfulness in Plain English by Bhante Henepola Gunaratana is a no-nonsense guide to meditation that cuts through the fluff. This gem breaks down mindfulness with clear, practical advice, making it feel like a wise friend’s explaining how to calm your mind. Gunaratana, a … Read more
The Rudest Book Ever Review: A Straight-Talking Guide to Owning Your Life The Rudest Book Ever by Shwetabh Gangwar is a self-help book that hits like a reality check. Penned by the Indian YouTuber behind Mensutra, it’s a raw, unfiltered take on breaking free from society’s expectations. Gangwar dives into topics like handling rejection, ditching … Read more
Psych 101: Psychology Facts, Basics, Statistics, Tests, and More! by Paul Kleinman “Psych 101: Psychology Facts, Basics, Statistics, Tests, and More!” is a primer written by Paul Kleinman on the foundational aspects of psychology. Published in 2012, this book addresses complicated psychological theories and concepts in an engaging straightforward manner for beginners and those interested … Read more
The Courage to Be Disliked Review: A Liberating Take on Self-Freedom The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga is a self-help philosophy gem that flips how you see happiness and freedom. Framed as a Socratic dialogue between a curious youth and a wise philosopher, it unpacks Alfred Adler’s psychology through bold, … Read more
The Body Keeps the Score Review: A Groundbreaking Guide to Trauma Healing The Body Keeps the Score by Bessel van der Kolk is a transformative mental health book that redefines how we understand trauma. A leading psychiatrist, van der Kolk draws on decades of research to show how trauma—whether from abuse, war, or loss—lives not … Read more
The Four Agreements Review: A Guide to Freedom and Inner Peace The Four Agreements by Don Miguel Ruiz is a self-help spirituality classic that distills ancient Toltec wisdom into four life-changing principles. These agreements—Be Impeccable with Your Word, Don’t Take Anything Personally, Don’t Make Assumptions, and Always Do Your Best—offer a roadmap to break free … Read more
(Lakefront Billionaires #2) Love Unwritten By Lauren Asher Love Unwritten by Lauren Asher is a slow-burn romance that’s like a warm summer hug with a side of baggage. Rafael Lopez, a grumpy billionaire single dad, is still raw from a brutal divorce, keeping everyone at arm’s length—especially Ellie Sinclair, his son Nico’s nanny, who’s been nursing … Read more
(Legacy of Gods book 5) god of fury By Rina Kent God of Fury by Rina Kent is a steamy, emotional MM college romance that’ll grab your heart and not let go. Brandon King, a straight-laced lacrosse star and artist, hides his inner struggles behind a perfect facade—until he crashes into Nikolai Sokolov, a wild, unhinged … Read more
(Unfrozen Four #1) Nine Days By Joelina Falk Joelina Falk’s “Nine Days” tells the narrative of Lily Reyes, who fights with melancholy and childhood trauma. Her life changes when she mistakenly leaves her notebook for Colin Carter, the captain of St. Trewery’s hockey team, to uncover. Over nine days, Colin’s acts and their budding friendship test Lily’s … Read more
My Year of Rest and Relaxation Review: A Darkly Comic Dive into Grief My Year of Rest and Relaxation by Ottessa Moshfegh is a literary fiction gem that blends dark comedy with raw emotional depth. Set in New York City in 2000, it follows an unnamed narrator, a recent Columbia grad in her early 20s, … Read more