Details About Mindfulness in Plain English by Gunaratana, Bhante Henepola Book PDF Mindfulness in Plain English by Bhante Henepola Gunaratana is a no-nonsense guide to meditation that cuts through the fluff. This gem breaks down mindfulness with clear, practical advice, making it feel like a wise friend’s explaining how to calm your mind. Gunaratana, a … Read more
The Rudest Book Ever by Shwetabh Gangwar “The Rudest Book Ever” by Shwetabh Gangwar is a provocative and critical self-help book that challenges deep-rooted beliefs and societal conventions. It takes readers through thoughtful analysis and discussions on key topics such as handling rejection, understanding the essence of relationships, and building self-worth. Written with boldness and … Read more
Psych 101: Psychology Facts, Basics, Statistics, Tests, and More! by Paul Kleinman “Psych 101: Psychology Facts, Basics, Statistics, Tests, and More!” is a primer written by Paul Kleinman on the foundational aspects of psychology. Published in 2012, this book addresses complicated psychological theories and concepts in an engaging straightforward manner for beginners and those interested … Read more
The Courage to Be Disliked: How to Free Yourself, Change your Life and Achieve Real Happiness by Ichiro Kishimi , Fumitake Koga The Courage to Be Disliked, written by Ichiro Kishimi and Fumitake Koga, is a unique book on Adlerian psychology. It tells how to leave behind the pressure from society and live happy life … Read more
The Body Keeps the Score Brain, Mind, and Body in the Healing of Trauma By Bessel van der Kolk Download The Body Keeps the Score PDF by Bessel van der Kolk. Explore how trauma affects the brain and body, and discover effective healing strategies. The Body Keeps the Score by Bessel van der Kolk is … Read more
The Four Agreements By Miguel Ruiz In The Four Agreements, don Miguel Ruiz explains how self-limiting ideas rob us of joy and cause unnecessary pain. Based on ancient Toltec wisdom, the Four Agreements provide a strong rule of behavior that may quickly change our lives into new experiences of freedom, real happiness, and love. The … Read more
(Lakefront Billionaires #2) Love Unwritten By Lauren Asher Love Unwritten by Lauren Asher is a slow-burn romance that’s like a warm summer hug with a side of baggage. Rafael Lopez, a grumpy billionaire single dad, is still raw from a brutal divorce, keeping everyone at arm’s length—especially Ellie Sinclair, his son Nico’s nanny, who’s been nursing … Read more
(Legacy of Gods book 5) god of fury By Rina Kent God of Fury by Rina Kent is a steamy, emotional MM college romance that’ll grab your heart and not let go. Brandon King, a straight-laced lacrosse star and artist, hides his inner struggles behind a perfect facade—until he crashes into Nikolai Sokolov, a wild, unhinged … Read more
(Unfrozen Four #1) Nine Days By Joelina Falk Joelina Falk’s “Nine Days” tells the narrative of Lily Reyes, who fights with melancholy and childhood trauma. Her life changes when she mistakenly leaves her notebook for Colin Carter, the captain of St. Trewery’s hockey team, to uncover. Over nine days, Colin’s acts and their budding friendship test Lily’s … Read more
My Year of Rest and Relaxation Ottessa Moshfegh “My Year of Rest and Relaxation” by Ottessa Moshfegh is a darkly comedic novel that delves into the life of a young woman in New York City who decides to spend a year in a state of near-total hibernation. Using a cocktail of prescription medications, she aims … Read more