body keeps the score pdf download free – Trauma Healing Guide

Download The Body Keeps the Score PDF by Bessel van der Kolk. Explore how trauma affects the brain and body, and discover effective healing strategies.

The Body Keeps the Score Review: A Groundbreaking Guide to Trauma Healing The Body Keeps the Score by Bessel van der Kolk is a transformative mental health book that redefines how we understand trauma. A leading psychiatrist, van der Kolk draws on decades of research to show how trauma—whether from abuse, war, or loss—lives not … Read more