Details About Mindfulness in Plain English by Gunaratana, Bhante Henepola Book PDF Mindfulness in Plain English by Bhante Henepola Gunaratana is a no-nonsense guide to meditation that cuts through the fluff. This gem breaks down mindfulness with clear, practical advice, making it feel like a wise friend’s explaining how to calm your mind. Gunaratana, a … Read more
Details About The Convoluted Universe, Book 1 by Dolores Cannon Book PDF The Convoluted Universe, Book 1 by Dolores Cannon is a mind-bending dive into the wild world of metaphysics and past-life regression. Through her work as a hypnotherapist, Cannon shares jaw-dropping stories from clients’ subconscious memories—think ancient civilizations, alien encounters, and cosmic secrets about … Read more
Details About Becoming Supernatural Book PDF Dr. Joe Dispenza — Becoming Supernatural || This transformative book blends science and spirituality to explore how ordinary people can achieve extraordinary states of being. Dr. Joe Dispenza combines neuroscience, quantum physics, and ancient wisdom to show how meditation, energy work, and shifting consciousness can help individuals heal, manifest their … Read more
The Rudest Book Ever by Shwetabh Gangwar “The Rudest Book Ever” by Shwetabh Gangwar is a provocative and critical self-help book that challenges deep-rooted beliefs and societal conventions. It takes readers through thoughtful analysis and discussions on key topics such as handling rejection, understanding the essence of relationships, and building self-worth. Written with boldness and … Read more
Psych 101: Psychology Facts, Basics, Statistics, Tests, and More! by Paul Kleinman “Psych 101: Psychology Facts, Basics, Statistics, Tests, and More!” is a primer written by Paul Kleinman on the foundational aspects of psychology. Published in 2012, this book addresses complicated psychological theories and concepts in an engaging straightforward manner for beginners and those interested … Read more
The Courage to Be Disliked: How to Free Yourself, Change your Life and Achieve Real Happiness by Ichiro Kishimi , Fumitake Koga The Courage to Be Disliked, written by Ichiro Kishimi and Fumitake Koga, is a unique book on Adlerian psychology. It tells how to leave behind the pressure from society and live happy life … Read more
Sapiens: A Brief History of Humankind By Yuval Noah Harari “Sapiens: A Brief History of Humankind” by Yuval Noah Harari is a journey thru human evolution, starting from early foraging days till the tech-driven world we live today. Harari highlights major events like the Cognitive Revolution n Agricultural Revolution, showin how each phase shaped society’s … Read more
The Body Keeps the Score Brain, Mind, and Body in the Healing of Trauma By Bessel van der Kolk Download The Body Keeps the Score PDF by Bessel van der Kolk. Explore how trauma affects the brain and body, and discover effective healing strategies. The Body Keeps the Score by Bessel van der Kolk is … Read more
The Four Agreements By Miguel Ruiz In The Four Agreements, don Miguel Ruiz explains how self-limiting ideas rob us of joy and cause unnecessary pain. Based on ancient Toltec wisdom, the Four Agreements provide a strong rule of behavior that may quickly change our lives into new experiences of freedom, real happiness, and love. The … Read more
21 Days of Effective Communication: Everyday Habits and Exercises to Improve Your Communication Skills and Social Intelligence Ian Tuhovsky “21 Days of Effective Communication: Everyday Habits and Exercises to Improve Your Communication Skills and Social Intelligence” is a book by Ian Tuhovsky. The book focuses on practical techniques and exercises to help readers enhance their … Read more