The Subtle Art of Not Giving a Fck* by Mark Manson argues that life’s challenges and struggles are unavoidable, and the key to living a meaningful life is to focus on what truly matters. Manson emphasizes that people should stop chasing superficial happiness and embrace their limitations. He introduces the idea of a “fuck budget,” where individuals choose carefully what to care about, investing time and energy only in things that align with their core values. By accepting responsibility for how they react to life’s circumstances, people can find more control and fulfillment​

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